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Celineoo
Journal
28 Dec 20
Celineoo's Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
54 kg
Lost so far:
3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2020:
567 kcal
Fat: 19.08g | Prot: 16.59g | Carbs: 92.37g.
Breakfast:
香蕉, 全脂牛奶.
Lunch:
芋头, 清炒洋葱, 小红萝卜, 素炒西兰花.
Dinner:
香蕉.
more...
1741 kcal
Exercise:
Grocery Shopping - 3 hours, Running - 10/kph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Celineoo's Weight History
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