Weigh In record (no journal entry) for 28 December 2020
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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3854 kcal
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Fat: 180.43g | Prot: 185.09g | Carbs: 372.48g.
Lunch: Pizza de Queso de Masa Delgada. Dinner: Carlo Forte Lomitos de Atún en Agua, Zev Salsa Mayo con Mostaza, Mash Salsa BBQ, Galletas Saltinas, Alpina Leche Deslactosada. Snacks/Other: Cheesecake, Kulfi Helado de Vainilla, Noel Wafer. more...
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Gaining 5.6 kg a Week
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peraza.ed's Weight History
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