Weigh In record (no journal entry) for 28 December 2020
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71.2 kg
Lost so far: 7.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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911 kcal
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Fat: 23.05g | Prot: 49.16g | Carbs: 129.71g.
Breakfast: Sary Arepa de Maíz Casera, Huevo Frito sin Grasa, Ciruelas Deshidratadas. Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas. Dinner: Luker Chocolate Light en Polvo, Empanada de Pollo, Justo y Bueno Maiz Pira . Snacks/Other: Sary Arepa de Maíz Casera. more...
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Gaining 0.1 kg a Week
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Maty1808's Weight History
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