Weigh In record (no journal entry) for 28 December 2020
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65 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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788 kcal
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Fat: 22.22g | Prot: 31.20g | Carbs: 116.46g.
Breakfast: SariWangi Teh Manis, Pear. Dinner: Alfamart Nasi Merah, Sawi Sawi Putih, Chicken Breast, Tahu Putih. Snacks/Other: Mousse (Flavors Other Than Chocolate), Heavenly Blush Tummy Yogurt Bar Berries, Ultra Jaya Ultra Sari Kacang Ijo, East Bali Cashews Granola Bites Coconut Banana, Nestle Nestum Original . more...
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Losing 0.4 kg a Week
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zoothera269's Weight History
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