Weigh In record (no journal entry) for 28 December 2020
|
85.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
412 kcal
|
Fat: 18.01g | Prot: 23.39g | Carbs: 41.18g.
Breakfast: Салат Овощной с Маслом, Перекресток Семга, Картофель Отварной, MacCoffee Кофе 3 в 1 Original . more...
|
Gaining 1.4 kg a Week
|
|
zvorskaya1's Weight History
|