Weigh In record (no journal entry) for 28 December 2020
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58.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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132 kcal
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Fat: 4.22g | Prot: 17.22g | Carbs: 6.93g.
Breakfast: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Izgara Tavuk (Derisi Yenmeden). more...
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Losing 0.7 kg a Week
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