Weigh In record (no journal entry) for 28 December 2020
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1759 kcal
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Fat: 62.15g | Prot: 73.12g | Carbs: 237.40g.
Breakfast: Яблоко, Тофу, Грецкие Орехи, Банан, Пшенная Каша с Тыквой. Dinner: Ninja Sushi Oreo, Ninja Sushi Филадельфия с Лососем, Ninja Sushi Филадельфия Гриль. Snacks/Other: Мандарины, Латте на Безлактозном Молоке. more...
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Gaining 0.5 kg a Week
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July_Mulyk's Weight History
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