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{高爾夫} - 150顆
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68 kg
Lost so far: 8.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1811 kcal
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Fat: 31.67g | Prot: 87.35g | Carbs: 195.19g.
Lunch: Familymart 越式生春捲, 青松農場 泰式涼拌青木瓜, 越南牛肉湯河粉. Dinner: 宗家府 泡菜冬粉, 7-11 帕瑪森起司肉醬義大利麵. Snacks/Other: 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒, 威士忌酒, 威士忌酒. more...
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steady weight
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edwardlo0713's Weight History
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