edwardlo0713's Journal, 26 Dec 20

Weigh In record (no journal entry) for 26 December 2020

68 kg Lost so far: 8.7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:

653 kcal

Fat: 25.87g | Prot: 23.25g | Carbs: 86.23g. Lunch: 水煮蛋, 香蕉, 水餃. more...

1652 kcal

Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...

Gaining 5.6 kg a Week


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edwardlo0713's Weight History