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半夜
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55.6 kg
Lost so far: 16.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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668 kcal
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Fat: 34.80g | Prot: 45.30g | Carbs: 39.60g.
Lunch: 萬家香 香菇素蠔油, 全家 大杯冰美式, 7-11 吉士豬肉堡加蛋, 7-11 凱薩風味雞肉沙拉, 大漢 嫩豆腐. more...
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Losing 0.2 kg a Week
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