Weigh In record (no journal entry) for 28 December 2020
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63 kg
Lost so far: 35 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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325 kcal
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Fat: 5.52g | Prot: 9.74g | Carbs: 65.38g.
Breakfast: Nissin Biskuit Gabin Original, Jagung Rebus, Pempek. more...
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Losing 4.2 kg a Week
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adithazetra's Weight History
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