Weigh In record (no journal entry) for 28 December 2020
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47.2 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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365 kcal
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Fat: 21.61g | Prot: 29.57g | Carbs: 7.47g.
Dinner: 胡荽葉, 辣椒醬或辣醬, 米酒, 食藥署 豬小腸, 中華 油豆腐. Snacks/Other: 頂好 碳烤香角豆乾. more...
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Losing 0.6 kg a Week
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Rachel yan's Weight History
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