Weigh In record (no journal entry) for 28 December 2020
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47.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1133 kcal
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Fat: 21.50g | Prot: 53.48g | Carbs: 182.25g.
Lunch: 芭樂, 大黃瓜, 粽子, 碗粿. Dinner: 橘子, 中華 油豆腐, 全聯 豬後腿肉, 過貓, 粽子. Snacks/Other: 全家 蜂蜜水, 光泉 果汁牛奶. more...
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Gaining 0.1 kg a Week
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violetta_liang's Weight History
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