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400그람감량. 어제 점심이후 단식. 인바디는 근데 골격근위주로 빠지는걸로..수분이 엄청 빠진듯
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64.2 kg
Lost so far: 14 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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10 kcal
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Fat: 0.00g | Prot: 1.00g | Carbs: 1.00g.
Lunch: G7 블랙커피. more...
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Losing 2.8 kg a Week
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army-navy's Weight History
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