Weigh In record (no journal entry) for 28 December 2020
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1517 kcal
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Fat: 50.23g | Prot: 57.52g | Carbs: 104.81g.
Breakfast: 拿鐵咖啡. Lunch: 全家 茶葉蛋（全家）, 全家 青醬雞肉. Dinner: Lotus 蓮花脆餅, 萬歲牌 活力纖果綜合果. Snacks/Other: 亞尼克 亞尼克生乳捲-靜岡抹茶, 雞心, 金門酒廠 38度金門高粱酒, 鴨翼. more...
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steady weight
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winnie13991's Weight History
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