Weigh In record (no journal entry) for 28 December 2020
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1457 kcal
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Fat: 54.35g | Prot: 68.86g | Carbs: 173.90g.
Breakfast: サツマイモ, カフェラテ. Lunch: 手作り弁当. Dinner: 厚揚げ, 野菜煮物, 卜蜂 和風唐揚雞. Snacks/Other: 柿の種. more...
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steady weight
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byumiko8's Weight History
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