Annachun29's Journal, 28 Dec 20

177
76.8 kg Lost so far: 13.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
805 kcal Fat: 33.49g | Prot: 58.14g | Carbs: 65.79g.   Breakfast: 7-11 熱美式(中). Lunch: 炒米粉, 法國麵包, 全聯 洋蔥, 炒杏鮑菇, 好菇道 鴻喜菇, 花椰菜, 炒高麗菜, 煎雞蛋, 雞胸肉. Dinner: 炒桂竹筍, 炒空心菜, 豬大腸, 豬腳. more...
170 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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Annachun29's Weight History


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