Annachun29's Journal, 26 Dec 20

假日
76.9 kg Lost so far: 13.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
656 kcal Fat: 30.06g | Prot: 30.51g | Carbs: 60.38g.   Breakfast: 7-11 熱美式(中), 法國麵包, 安佳 起士片, 炒雞蛋(整個). Lunch: 7-11 熱美式(大), 紅豆餅. Dinner: 聯華食品 可樂果(原味), 油菜, 炒高麗菜, 炒雞蛋(整個), 腐竹. more...
291 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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Annachun29's Weight History


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