Weigh In record (no journal entry) for 28 December 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2909 kcal
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Fat: 176.09g | Prot: 259.40g | Carbs: 72.17g.
Lunch: 卜蜂 蜜汁燒烤雞腿, 青花菜, 豬里肌, 泡菜, 家樂福 豬五花肉, 腐竹, 花椰菜, 豆腐, 香菇, 玉米筍. more...
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Gaining 2.8 kg a Week
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