lorrakky's Journal, 28 Dec 20

昨天去了涮乃葉交關,不意外🥲🥲🥲
68 kg Lost so far: 6.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1523 kcal Fat: 105.49g | Prot: 76.70g | Carbs: 77.82g.   Breakfast: 無籽葡萄, 歐嬤 德式蛋白質麵包, 咖啡, 石榴, 玉美 有機貝比生菜, 低醣提拉米蘇, 煎雞蛋卷. Lunch: Kirkland 帶尾特大生蝦仁, 鹹豬肉, 小番茄(葡萄形狀), 煎雞蛋, 高麗菜, 羽衣甘藍. Dinner: 豆花, 豆花, 涼粉. more...
Gaining 2.1 kg a Week

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lorrakky's Weight History


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