nicole02060206's Journal, 28 Dec 20

168減肥
69.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1236 kcal Fat: 56.71g | Prot: 78.72g | Carbs: 106.86g.   Breakfast: 統一 水. Lunch: 馬鈴薯, 炒大白菜, 涼拌木耳, 椰菜花, 茶谷園 湯包, 白吐司, 荷包蛋. Dinner: 紅燒豆腐, 滷雞腿. Snacks/Other: 義美 義美小泡芙(牛奶), 全家 二配明太子龍蝦風味沙拉飯糰. more...
Losing 2.5 kg a Week

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nicole02060206's Weight History


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