Weigh In record (no journal entry) for 28 December 2020
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1062 kcal
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Fat: 30.77g | Prot: 43.20g | Carbs: 140.90g.
Breakfast: 이디야 바닐라 라떼. Lunch: GS25 진수성찬 11찬 도시락. more...
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Gaining 0.7 kg a Week
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jjaekong's Weight History
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