Weigh In record (no journal entry) for 28 December 2020
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46.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1741 kcal
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Fat: 64.94g | Prot: 36.82g | Carbs: 254.27g.
Breakfast: 蒜茸巴馬芝士軟麵包條, 全家 巧酥麵包. Lunch: 山藥. Snacks/Other: 龍鑽 麻花捲. more...
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steady weight
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