Weigh In record (no journal entry) for 28 December 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1042 kcal
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Fat: 60.20g | Prot: 38.57g | Carbs: 121.10g.
Breakfast: 구운계란, 닥터키토 방탄커피. Lunch: 구운계란, 아메리카노, 스타벅스 (Starbucks) 어니언 베이컨 체다치즈 파니니. Dinner: 사과4/1쪽, 오리온 포카칩 오리지널 (60g), 구욘 오리지날 다이제스티브, 깍두기, 구운계란, 쌀밥, 오뎅볶음. more...
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198 kcal
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Exercise:
Exercise Machine - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Gaining 2.1 kg a Week
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pooh4062's Weight History
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