camargovanessa52's Journal, 27 Dec 20

início de jejum às 14hs (18hs/06)
62 kg Lost so far: 4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:
483 kcal Fat: 21.30g | Prot: 28.02g | Carbs: 51.46g.   Breakfast: Ameixas, Canela, Água com Limão. Lunch: Cebolas, Pimentão Verde, Abobrinha Refogada, La Pastina Tomates em Cubos, Hortifruti Repolho Branco Cru, Zaffari Carne Moída de Acém. more...
1416 kcal Exercise: Resting - 1 hour and 30 minutes, Sleeping - 22 hours and 30 minutes. more...
steady weight



     
 

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camargovanessa52's Weight History


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