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camargovanessa52
Journal
27 Dec 20
camargovanessa52's Journal, 27 Dec 20
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início de jejum às 14hs (18hs/06)
62 kg
Lost so far:
4 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2020:
483 kcal
Fat: 21.30g | Prot: 28.02g | Carbs: 51.46g.
Breakfast:
Ameixas, Canela, Água com Limão.
Lunch:
Cebolas, Pimentão Verde, Abobrinha Refogada, La Pastina Tomates em Cubos, Hortifruti Repolho Branco Cru, Zaffari Carne Moída de Acém.
more...
1416 kcal
Exercise:
Resting - 1 hour and 30 minutes, Sleeping - 22 hours and 30 minutes.
more...
steady weight
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camargovanessa52's Weight History
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