Weigh In record (no journal entry) for 27 December 2020
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92.8 kg
Lost so far: 3.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1528 kcal
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Fat: 83.41g | Prot: 41.97g | Carbs: 155.02g.
Lunch: Zonnebloempit Knackebrod, Margarine, Belegen Kaas, Regular, Groene Thee Lemon, Suiker. Dinner: Augurken, Tomaten, Olijfolie, Kania Honing Mosterd Sladressing, Bleekselderij, Puntpaprika, Macaroni, Unox Stevige Uiensoep. Snacks/Other: Groene Thee Lemon, Suiker, Zonnebloempit Knackebrod, Margarine, Belegen Kaas, Jumbo Chorizo, Fuji Appels. more...
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Gaining 0.7 kg a Week
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