Weigh In record (no journal entry) for 27 December 2020
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1203 kcal
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Fat: 33.52g | Prot: 50.13g | Carbs: 172.27g.
Breakfast: Apricot Jams and Preserves , Dunkin' Donuts Coffee with Cream & Sugar, Eggo Homestyle Waffles (2). Dinner: Heinz 57 Steak Sauce, Bacon (Cured, Microwaved, Cooked) , Great Value Whole Green Beans, Ground Elk Meat. Snacks/Other: Mott's Cinnamon Applesauce (Container). more...
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Losing 12.7 kg a Week
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melissaconner36's Weight History
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