Weigh In record (no journal entry) for 27 December 2020
|
64.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
794 kcal
|
Fat: 43.45g | Prot: 46.80g | Carbs: 66.42g.
Dinner: Peanuts in Shell (Shell Not Eaten), Tomatoes, White Mushrooms (Stir-Fried) , Egg, Mixed Vegetables (Frozen) , Sweet Potato , Seaweed. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emi.lai.531's Weight History
|