Weigh In record (no journal entry) for 27 December 2020
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69.4 kg
Lost so far: 6.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1297 kcal
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Fat: 48.53g | Prot: 44.58g | Carbs: 193.78g.
Breakfast: Gurke (Geschält), Oliven (Klein - Extra Groß), Honig, Spinatstrudel, Gekochtes Ei, Honig, Baguette. Lunch: Grüner Tee, Zitronensaft, Iglo Blattspinat, Heidelbeeren, Getrocknete Sonnenblumenkerne. Dinner: Grapefruit, Selleriesaft, Mandeln. more...
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Losing 0.8 kg a Week
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Selvibektas's Weight History
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