Weigh In record (no journal entry) for 27 December 2020
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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912 kcal
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Fat: 51.07g | Prot: 43.65g | Carbs: 72.21g.
Breakfast: Menemen, Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Ekşi Hamur Ekmek. Lunch: Komagene Çiğ Köfte. Dinner: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Hamsi Tava. more...
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Losing 0.0 kg a Week
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nesli3416's Weight History
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