Weigh In record (no journal entry) for 27 December 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2681 kcal
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Fat: 92.00g | Prot: 219.69g | Carbs: 237.33g.
Breakfast: Profit Isolate Protein Mix, Profit 100% Premium Whey, Piracanjuba Leite Semidesnatado, Panco Panettone Frutas, Cacau Show Panetone Trufado Tradicional. Lunch: Lacta Chocolate Ao Leite, Fugini Molho Branco, Sobrecoxa de Frango (Pele Não Consumida), Salada de Maionese, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Vigor Queijo Parmesão Ralado, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Profit 100% Premium Whey, Batavo Leite Fermentado Família , Naturovos Albumina. more...
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Losing 3.5 kg a Week
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diegorossi's Weight History
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