Weigh In record (no journal entry) for 27 December 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2844 kcal
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Fat: 69.04g | Prot: 171.52g | Carbs: 365.57g.
Breakfast: 밥, 피코크 치즈돈까스, 떡국. Lunch: 파인애플, 야채손만두 (진선), 중국당면 용수당면, 봉추찜닭 찜닭. Dinner: 참치전, 야채손만두 (진선), 콩나물국, 밥. Snacks/Other: 마이프로틴 임팩트 웨이 프로틴 스트로베리크림, 매일유업 무지방우유, 딸기, 프링글스 프링글스 양파맛. more...
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Gaining 1.6 kg a Week
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justduing's Weight History
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