Weigh In record (no journal entry) for 27 December 2020
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86.3 kg
Lost so far: 7.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1063 kcal
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Fat: 47.53g | Prot: 55.74g | Carbs: 105.13g.
Breakfast: Danone Leite Fermentado Danoninho , Queijo Branco. Lunch: Chuchu Cozido, Jiló Cozido, Arroz Branco (Cozido), Seara Linguiça de Frango com Bacon . Dinner: Garoto Cacau em Pó Solúvel 100% Cacau, Nescau Achocolatado em Pó, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Queijo Branco, Ovo, Wickbold Pão de Forma 100% Integral Freekeh e Noz-Pecã. Snacks/Other: Coco Seco, Mexerica, Queijo Branco, Predilecta Goiabada. more...
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Losing 1.4 kg a Week
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ThaísFrança's Weight History
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