Weigh In record (no journal entry) for 27 December 2020
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60.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1362 kcal
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Fat: 62.17g | Prot: 63.86g | Carbs: 117.53g.
Breakfast: Banana, COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Palta Reina, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada (Sólo Consumir Magra). Dinner: SanCor Queso Pategras, Cerveza. Snacks/Other: Cheesecake, Sandía. more...
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Gaining 1.4 kg a Week
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lili chat's Weight History
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