Weigh In record (no journal entry) for 27 December 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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673 kcal
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Fat: 4.17g | Prot: 22.18g | Carbs: 146.75g.
Breakfast: Banana, Pingo Doce Leite Magro, Pão de Trigo 100% Integral. Lunch: Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Banana, Laranjas. more...
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Losing 1.4 kg a Week
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Narayane96's Weight History
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