Weigh In record (no journal entry) for 27 December 2020
|
90.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1069 kcal
|
Fat: 17.45g | Prot: 49.13g | Carbs: 102.03g.
Breakfast: Cerveza, Arroz Blanco, Aceite de Oliva, Pulpo, Leche Semidesnatada. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bulter89's Weight History
|