Weigh In record (no journal entry) for 27 December 2020
|
68.1 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
186 kcal
|
Fat: 4.59g | Prot: 10.42g | Carbs: 26.61g.
Breakfast: Mercimek Çorbası. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikecm7's Weight History
|