Weigh In record (no journal entry) for 27 December 2020
|
128.9 kg
Lost so far: 1.2 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
381 kcal
|
Fat: 18.43g | Prot: 25.08g | Carbs: 26.95g.
Breakfast: Aurora Poulet Defumado, Maizena Amido de Milho, Quaker Farelo de Aveia, Ovo, Clara de Ovo, Queijo Mozzarella, Poços de Caldas Requeijão Cremoso, Nescafé Tradicional, Tal e Qual Adoçante . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|