Weigh In record (no journal entry) for 27 December 2020
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61 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1871 kcal
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Fat: 107.57g | Prot: 52.56g | Carbs: 186.15g.
Breakfast: Pınar Karışık Pizza, Domates Çorbası. Dinner: Ekmecik Çok Tahıllı Ekmek, Pırasa Yemeği, Namet Hindi Füme, Lor Peyniri, Acuka. Snacks/Other: Ceviz, Pestil. more...
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Losing 0.1 kg a Week
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