Weigh In record (no journal entry) for 27 December 2020
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2499 kcal
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Fat: 112.88g | Prot: 147.99g | Carbs: 228.40g.
Breakfast: Ramo Choco Brownie Mini, Helado Suave, Horneaditos Pan Tajado, Alpina Leche Deslactosada, Latti Queso Reducido en Grasa Vita Latti, Aceite de Oliva, Horneaditos Pan Tajado, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 11.2 kg a Week
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peraza.ed's Weight History
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