Weigh In record (no journal entry) for 27 December 2020
|
56.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1198 kcal
|
Fat: 32.13g | Prot: 43.98g | Carbs: 192.88g.
Breakfast: Сыр Голландский, Овсяные Хлопья. Lunch: Шпинат, Малиновое Варенье, Белый Хлеб, Яйцо. Dinner: Пробимакс Таблетки, Банан. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ol.ol.ov's Weight History
|