Weigh In record (no journal entry) for 27 December 2020
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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261 kcal
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Fat: 12.03g | Prot: 11.15g | Carbs: 27.62g.
Breakfast: Вязанка Колбаса Вареная Молочная Стародворская, Хлеб Пшеничный на Закваске с Чиа, Сахар. more...
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Gaining 0.7 kg a Week
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