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eli04n
Journal
27 Dec 20
eli04n's Journal, 27 Dec 20
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Weigh In record (no journal entry) for 27 December 2020
56.4 kg
Lost so far:
0.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2020:
1694 kcal
Fat: 76.30g | Prot: 103.05g | Carbs: 133.28g.
Breakfast:
Croissant, Jeff de Bruges Chocolats, Ferrero Ferrero Rocher.
Lunch:
Riz Blanc, Blanc de Poulet (Peau Pas Mangée), Carrefour Blanc de Poulet, Blanc de Poulet, Picard Morilles.
more...
1539 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
Gaining 2.1 kg a Week
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eli04n's Weight History
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