Weigh In record (no journal entry) for 27 December 2020
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1570 kcal
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Fat: 31.41g | Prot: 53.33g | Carbs: 268.09g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Marmelade, REWE Bäcker Brötchen . Lunch: Käse, Mayonnaise, REWE Bäcker Brötchen . Dinner: Orangen, Penne. more...
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Gaining 0.7 kg a Week
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Benostel's Weight History
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