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72
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72 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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675 kcal
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Fat: 41.59g | Prot: 47.42g | Carbs: 34.61g.
Dinner: Knorr Domates Çorbası, Domates Çorbası, Tulum Peyniri, Etli Taze Fasulye, Tombik Piliç Kokteyl Sosis. Snacks/Other: Kühne Karışık Turşu, Nescafe Sade. more...
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Losing 0.1 kg a Week
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