Weigh In record (no journal entry) for 27 December 2020
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72.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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820 kcal
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Fat: 74.62g | Prot: 36.94g | Carbs: 7.97g.
Breakfast: Хлебцы из брынзы, Ламбер Сыр Ламбер 50%, MCT Oil, Bulletproof, Тысяча Озер Масло Сливочное 82,5%, Дальпромрыба Муксун Натуральный, Вареное Яйцо. more...
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Losing 1.7 kg a Week
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uykka1992's Weight History
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