Weigh In record (no journal entry) for 27 December 2020
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99.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1819 kcal
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Fat: 240.51g | Prot: 83.90g | Carbs: 274.12g.
Breakfast: 弘爺 豬肉蛋堡. Lunch: 湯, 米粉. Dinner: Nisoro 麻油野菇肉絲炊飯, 爭鮮 茶碗蒸（爭鮮）, 水餃. more...
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Gaining 1.4 kg a Week
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Tiger Lai's Weight History
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