Weigh In record (no journal entry) for 27 December 2020
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48 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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208 kcal
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Fat: 4.24g | Prot: 6.34g | Carbs: 41.17g.
Breakfast: Tempe Goreng, Ubi Jalar (Manis), Labu Dimasak. Lunch: Jagung Manis Kuning. Dinner: Buah Naga. more...
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Losing 2.2 kg a Week
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Aisyah Putri rianggi's Weight History
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