Weigh In record (no journal entry) for 27 December 2020
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81.3 kg
Lost so far: 5.4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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788 kcal
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Fat: 12.02g | Prot: 44.90g | Carbs: 126.46g.
Breakfast: Herbalife Shake Chocomint, Herbalife Herbal Aloe Concentrate. Lunch: Putih Telur Matang, Putih Telur Matang, Putih Telur Matang, Semur Daging, Nasi Putih. Dinner: Herbalife Shake Chocomint. Snacks/Other: Buah Pir, Buah Pir. more...
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Gaining 0.6 kg a Week
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OcktaVia04's Weight History
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