Weigh In record (no journal entry) for 25 December 2020
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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438 kcal
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Fat: 18.17g | Prot: 19.89g | Carbs: 47.51g.
Breakfast: Oeuf Brouillé, Pain Blanc. more...
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Losing 0.4 kg a Week
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hajarlak's Weight History
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